Resources

Resource Type:
Athlete
Coach
High Performance

Performance Point: Strength and Conditioning for the Young Athlete

Physical preparation is an important component for athletes of all ages and abilities. With some sports requiring early specialization, proper strength training becomes a vital component of a young athlete’s physical preparation. Learn about Strength and...
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PHE Canada

PHE Canada has been the premier professional organization for physical and health educators since its inception as the Canadian Physical Education Association (CPEA) in 1933. Our members are predominantly educators working in the school system, the...
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PHE Canada Physical Literacy Checklist

The "Educating for Physical Literacy Checklist" is a general assessment tool which can help to facilitate instructional improvement for the development of physical literacy in students. It is not intended to be used in the evaluation or judgment of...
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Physical Activity Line (PAL)

The Physical Activity Line (PAL) is British Columbia's primary physical activity councelling service and your FREE resource for practical and trusted physical activity and healthy living information. Their mission is to improve the health of communities...
Resource Type:
Community
Educator
Recreation

Physical Literacy Movement Preparation Guide

The Physical Literacy Movement Preparation Guide is a resource from Canadian Sport for Life that aims to prepare the body for movement by incorporating and improving fundamental movement skills and fundamental sport skills into activities
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PISE MEGA Document

The Maximum engagement in games and activities (MEGA) document, composed by the Pacific Institute for Sport Excellence, is a resource of games and activities that promote development of fundamental movement skills within the Canadian Sport for Life...
Resource Type:
Community
Educator

Playing Together - New Citizens, Sports & Belonging

Playing together - new citizens, sports & belonging is a national study that explores how new citizens participate in Canada’s sporting culture. This study illuminates how sports can help new citizens successfully integrate into Canadian life, and...
Resource Type:
Coach
Community
Educator
Recreation

Positive Focus for Positive Results

Being able to focus properly can help you perform as you want to. During practice or competition you should be able to focus completely on what you are doing. When the unexpected happens, you should be able to respond instinctively. Read more on Positive...
Resource Type:
Coach
Community
Educator
For Participants with a Disability

Ready Set Coach: Supporting Children with ASD in Community Recreation

Ready Set Coach: Supporting Children with ASD in Community Recreation is a video resource for recreation instructors and coaches who want to understand how to teach kids with autism in swimming lessons, skating programs, soccer programs, fitness...
Resource Type:
Community
Educator
Recreation

Return to Learn Communication Tool

This tool walks through the various stages that a child can take to return to playing after a concussion. Return to Learn should be completed before Return to Play.

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