This course will be held over 2 evenings: December 8th from 6 pm to 10 pm and December 15ht from 6 pm to 11 pm. The facilitator will be Conan Cooper. Please register by December 1st.
Completing the 7-hour Psychology of Performance workshop will allow you to:
- help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition;
- learn how to work with athletes or teams to identify performance and process goals related to their ability to focus on performance; and
- learn debriefing skills that can be used to help athletes assess their performance in both training and competition.