After completing the Developing Athletic Abilities course, you will:

  • be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
  • know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning;
  • be able to select and adapt testing and training protocols.

INCLUDES: 2 hour online pre-workshop session