Join us for our athlete speaker series on Feb. 22 and Mar. 8 for a 2-part workshop with HeadStartPro. This workshop is free of charge and aims to enhance athletes' mental performance. HeadStartPro is the leading course designed to help athletes reach their potential, through improved focus, awareness, and mindfulness training. Managing internal and external distractions is a crucial step to achieving peak performances and preventing costly injuries. Through this workshop, you will learn tools and techniques that help:

  • Manage internal & external distractions
  • Control physical & mental states
  • Increase self-confidence
  • Strengthen visualization & imagery
  • Improve team cohesion & communication
  • Reduce critical errors
  • Enhance performance
  • Prevent costly injuries
British Columbia