After completing the Advanced Practice Planning module, you will be able to:
• identify the factors that affect practice planning;
• ensure that practice plans are consistent with the microcycles and phases of which they are part;
• sequence exercises in a practice so that their order is consistent with the research on sequencing;
• develop a plan for training athletic abilities over a microcycle;
• develop a plan for training technical and tactical abilities over a microcycle; and
• develop a plan for a microcycle that helps athletes taper before a competition.
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